Class Offerings

Studio k offers private and semi-private instruction utilizing Pilates apparatus including the Reformer, Cadillac, Tower, Barrell and Wunda Chair. Private apparatus classes are 60 and 30 minutes long and integrate low-impact, full-body movements that challenge and nurture your mind, body and soul.

Small group, personalized mat instruction is also available and can be curated to your movement priorities. Currently these classes are scheduled with flexibility in mind, and I will work with you to place you in a small group that reflects the level you desire. Occasionally, Studio k will also hold "pop-up" classes from time to time.

60-Minute Private Apparatus Class

$70
$550 w/ advance purchase of 10 sessions

60-minute private session with apparatus training including Cadillac, Reformer, Tower, Barrel and Wunda Chair.

Appropriate for beginning and experienced students. Kelly will conduct a detailed intake process prior to start.

30-Minute Private Reformer/Tower Class

$40

30-minute private session with Reformer/Tower. Class will focus on fluidity and flow of movements, core strength and flexibility. Mat choreography may also be integrated into the session.

Appropriate for beginning and experienced students. Kelly will conduct a detailed intake process prior to start.

60-Minute Small Group Mat Instruction

$20

60-minute mat class flow with focus on core strength, flexibility, and total body conditioning.

Appropriate for all levels of experience.

Pop-Up Movement Classes & Wellness Seminars

Pricing available upon inquiry

On occasion, Studio k will offer pop-up classes and curated wellness seminars with specialists.

Off-Site Pilates Sessions: Retreats, Wellness or Athletic Training

Pricing available upon inquiry

If you are interested in reserving time to book a session at your office, in conjunction with a corporate retreat, athletic training or special wellness event, please contact me.

Class Schedule

Get In Touch

Hours & Location

Please call or e-mail to coordinate your private or small group session
and receive directions to the studio.

Studiokpilateswellness@gmail.com

Saratoga County
Ballston Lake, New York

518-256-9590

CONTACT

Class Offerings

60-Minute Private Apparatus Class

$70 $550 w/ advance purchase of 10 sessions

30-Minute Private Reformer/Tower Class

$40

60-Minute Small Group Mat Instruction

$20

Pop-Up Movement Classes & Wellness Seminars

Pricing available upon inquiry

Off-Site Pilates Sessions: Retreats, Wellness or Athletic Training

Pricing available upon inquiry

Class Schedule

Get In Touch

Hours & Location

$70
$550 w/ advance purchase of 10 sessions